What is the difference between ERP and general talk therapy?

ERP directly targets the pattern of avoidance and rituals that maintains OCD. Sessions include structured practice, not discussion alone.

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Can ERP be provided online?

Often, yes. Remote ERP is an excellent option for people who cannot come to the office, find it inconvenient to come to the office, have no nearby OCD specialists, or  need to practice in the environments where their symptoms occur such as their home.

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Do you treat children and teens with OCD?

Yes. AOTC therapists work with children, adolescents, adults, and families. Parent involvement is tailored to age and clinical need.

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How long does OCD treatment take?

Treatment length varies with symptom severity, goals, frequency, co-occurring concerns, and between-session practice. Recommendations are individualized after assessment.